LA PERSONALIZZAZIONE è L'INGREDIENTE MANCANTE...questo vale per ogni dieta o protocollo alimentare, per ogni condizione fisiologica o patologica che sia, la personalizzazione migliora l'aderenza al piano alimentare nelle condizioni fisiologiche e permette di ottenere risultati più duraturi nelle condizioni patologiche.

"Personalization is the missing ingredient. I've found that even two people who come to my office with the exact same health condition might need different solutions. For example, I recently saw two patients with ulcerative colitis. Eating even a small amount of dairy sent one running to the bathroom in three seconds flat. For the other, fermented dairy (e.g., yogurt or kefir) was a crucial component of the healing process. This is why so many typical diets — even very good ones, like the Paleo diet — often fail in the long run, and it's why I teach all my clients how to discover their own unique Personal Paleo Code. Because no two patients are alike, no two walk out of my office with the same plan.“